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What you need to know about collagen

As we age, it is inevitable that the body will undergo cellular damage brought about by the pollutants in our environment. There are other factors that can speed up the process of cellular damage on the most visible part of our body, the skin. Exposure to the sun’s ultraviolet can damage the skin collagen fibers which can result to skin wrinkle, lines and creases, as well as sagging skin.
When skin collagen is depleted, it takes about 30 years for it to regain its elasticity. However, dermatological research shows that by regular application of certain formulas to the skin area that is showing signs of collagen depletion, the skin’s natural elasticity may be restored. This is particularly true with the collagen on the skin underneath your eyes, which is the thinnest area of the facial skin. Although the results are still theoretical, the bulk of experimental outcomes prove positively that these formulations do work in most cases.
What is Collagen
Collagen is an important ingredient in anti skin wrinkle products and there are also supplements made of animal or fish collagen that are being sold in the market. Research shows, however, that only improvement in collagen levels is achieved by ingesting collagen or by applying facial creams with collagen. Collagen, being a protein will only be converted to amino acids when digested, while creams containing collagen will not be absorbed by the skin. The only way collagen can bring back the skin’s elasticity is if it injected into the deep layers of the skin or if you use creams that have ingredients which can stimulate skin collagen renewal and control damage brought about by collagen loss.
How To Control Skin Collagen Depletion
You cannot stop the natural course of things when it comes to aging, but you can delay the depletion of skin collagen by doing the following:
1. Eat foods rich in Vitamin C.
Vitamin C is essential in collagen production, therefore supplement your diet with natural sources of this vitamin such as citrus fruits and vegetables.
2. Apply a sunscreen lotion whenever you are exposed to the sun to avoid skin wrinkle from appearing.
Protecting your skin from the damaging effects of UV rays from the sun is a good way to avoid collagen and elastin from being damaged.
3. Drink plenty of water.
Water is essential to keeping the body hydrated, and it can improve the transfer of important vitamins and minerals needed to produce skin collagen.
4. If you are a smoker, quit.
Nicotine is a hazardous toxin that can easily damage cells and does not in any way contribute to cell regeneration. Quitting smoking is not only good for your health, but for your budget as well.
5. Use beauty and skin care products that contain elements found in natural products.
Consider using facial creams that can prevent skin wrinkle problems like SkinSmoothy, which contains essential acids and natural oils. This is a facial serum that contains olive oil, coconut oil, shea butter, combined with green tea, which is a well known anti-oxidant. This unique combination can induce the production of skin collagen which in turn, can delay the signs of aging on the skin.

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