Natural Ayurvedic Eye Care

Natural Ayurvedic Eye Care

If we think about it more, we use our eyes all day long. exposing it to pollution, sun and excessive light. Consequently, when not cared properly, these can get a dull and tired look. However besides artificial methods there are natural remedies to treat this beauty flaw. Ayurvedic eye care is a new world-wide trend in modern eco-friendly beauty science.

There are basic and at the same time miraculous steps to have a radiant and ultra-fresh look. Include them in your daily beauty sessions for a guaranteed natural skin care.

Waking up in the morning especially super-early can be really painful. Even more, when you take a glimpse in the mirror. However there is an traditional Ayurvedic trick to banish tired as well as puffy eyes and dark circles.

All you have to do is to fill your mouth with water over the sink. Then sprinkle some on your closed eyes 10-15 times.
Hot water is a real ‘no-no’ – make it cold, for an extra-firming treat.
Another treatment would be to rest your eyes with blinking. You’re highly advised to quit staring at things for a longer span of time.

If you feel extremely tired, you might close your eyes from time to time and keep them so for 2-3 minutes. This is a useful tip to also ensure the health of your eyes.
Believe it or not Ayurvedic beauty care links the eyes to feet. Pros recommend a hot foot bath after a tired day. This will eliminate the harmful factors that make you look dull and exhausted.

Besides this traditional bath you should apply the miraculous effects of relaxation oils to massage your feet.

Traditional herbal eye bags can be substituted with herbal tea bags. Your eyes need rest, use these ingredients, and place them on the critical spots.
Leave them on for 15-20 minutes. The Ayurveda recommends furthermore the consumption of green tea as a natural antioxidant.

One of the worst enemies of eyes are sleepless nights. Savor the benefits of beauty sleep, especially if you lead a busy life.

Rest at least 8 hours, however one of the basic principles of this orientation is to wake up before sunset. This habit will not only lengthen your day but will also make you look even more beautiful.