Liposuction Without Surgery

Here’s how to get a completely flat stomach from “liposuction without surgery”. This is an easy way to lose all your belly fat and get a flat stomach. It’s quick, it’s natural, it doesn’t involve pills, and it doesn’t involve dieting.

Find out what it is below.

1. Jump on a mini-trampoline

This is my favorite exercise by far. It’s easy, almost anyone can do it, it works your whole body, you can do it at home, and you can easily fit it into any busy schedule.

Here’s how… jump on the mini-trampoline during tv commercials. This is a great way to save all that drive time to and from the gym. Not only that, it saves you time because you no longer need to block out a huge chunk of time to exercises. You simply fit it into your daily routine.

Most of us watch tv. The ones that say they don’t are mostly lying or waste their time in other ways.

Anyway, each 1 hour tv show has about 22 minutes or so of commercials. So I give you permission to watch tv for at least 1 hour. By the time that hour is over, you would’ve done 22 minutes of cardio.

What’s really great about this method is that is speeds up your metabolism a lot better than doing just 1 longer workout. Just do yourself a favor and try it out. A mini-trampoline is cheap, about $25.

2. Hindu Squats

Can you spare me 5 minutes of your time? If you can, do hindu squats. This is a no weights version of squats. What you do is squat up and down, fast, while touching your finger tips to the ground with each passing repetition (this proves you went down far enough).

Just do 100 repetitions in under 5 minutes. Time yourself and count the repetitions out.

This works great for getting a completely flat stomach because it causes a tremendous oxygen deficit within your body. This forces your body to scavenge and plunder whatever it can for quick energy. Guess what… it goes straight for your bodyfat, usually from the belly area since it’s close to the heart.

Those are 2 of the very best exercises you can use to get a completely flat stomach… a “liposuction without surgery”.