How to Increase the Size of Breasts

Whenever you ask people on how to increase the size of breasts, they simply shook their head because they thought that there is no helpful means to this concern. They will always point you to an easy way out and that is to meet the cosmetic doctor they know, or happened to be famous in your place.

Of course not everyone is convinced that natural method is possible unless someone would stand up and declare that it is indeed doable. In fact when you Google this question, you will find some QA forum that would give you the same skeptic answer. But never lose hope and give in to the cosmetic surgery because we know that health risk is a bigger possibility with that option. In fact, there are reports of cosmetic surgeries that had gone wrong and complications are very much damaging. Instead of improving yourself, you ended up feeling sorry for yourself.

There is no harm in trying the natural methods. Prior to the birth of surgery and even modern medicine, we all learned that herbal treatment has helped the people back in historical time. This modern time called these natural plants that have swelling effect on the mammary glands as breast herbs because they have mastogenic effect.

Take for example the Dong Quai herb also known as Angelica sinensis or Chinese angelica. This plant has been used over a hundred years to treat women with hormonal imbalances including the problem of low estrogen production. Once the estrogen production is boosted, you can be assured that breast growth is one of its positive effects because estrogen is a sex growth hormones in a woman’s body, which is responsible in bodily changes including enlarging of breasts. Most breast enhancer pills contain Dong Quai, saw palmetto, fennel seed, fenugreek extract, wild yam, and other plants that contain phytoestrogens.

There are also exercises that can help increase your bust size by toning your muscles and tissues around your breast. One of the famous routine is lifting a dumbbell while you lay your back flat on a bench. Consult your trainer for a proper training and appropriate repetitions. This is basically the natural method on how to increase the size of breasts.

Larger firmer breasts without surgery would be one of the best option. Do you want to know how to get noticeable breast lifting in just 7 days and increase breast size of up to a cup in about 4 weeks? Yes, you can achieve natural breast enlargement within 21 days, go here now – http://www.how-to-increase-breast-size.com