Make your feast fashionable

Make Your Feast Fashionable

In the fall, our minds turn to fashion lately it seems you can’t open a fashion magazine without seeing color coded ensembles. I wish to have a life well fashioned and I’m starting by coloring my diet. How about you? Making your feast fashionable will keep you styling from the inside/out.

The best way to garner style on the outside is via accessories. If you were to walk into my closet right now you’d find numerous belts and shoes, and an array of handbags. I love my handbags! Some of my favorites include my red Tommy Hilfiger, my orange XOXO, my yellow Fendi, my green Dooney and Burke, my white Cole Hahn, my brown Louis Vuitton, my blue DKNY, and my purple Zac Posen. Ladies, I have to let you in on a little secret…This Is Huge…I buy the majority of my designer hand bags from ????. Once I spotted a Badgley Mischka there! I am a wealth of information.

Just as you make certain you have the right color accessory for each outfit, so too can you choose colors for the foods in your diet. Each of the colors I mentioned above represents a Phytonutrient. Revamp your food list and get the nourishment you need in your diet by consulting with the most coveted Diva of all–Mother Nature. Eating a vibrant rainbow of different-colored fruits is nature’s own guide to finding the antioxidants in the Phytonutrients we need.

What’s a Phytonutrient and Why Should I Care?

The compounds in fruits that give them their color are called Phytonutrients. Ever wonder how plants stay so healthy? They don’t wear sunscreen or a raincoat and they don’t see the doctor. But they do make their own disease-fighting chemicals called phytochemicals. I like to call them phytos for short. The same phytos that help keep the plant healthy also keep our bodies healthy. Phytos provide natural medicine for cell health. They help cells repair themselves by stimulating the release of protective enzymes or enzymes that rebuild damaged cells.

Other phytos inhibit cancer-producing substances, reducing their ability to damage cells. When the repair squad can stay ahead of the damage, degenerative diseases can’t get started. So I ask you to ponder applying more color, and lots of it–but not on your face or just in your wardrobe.

Fruit–It Does a Body Good

A diet high in Phytonutrients has been shown to help protect against some of the more common health problems people experience. Americans are overfed–yet undernourished. According to Dr. Mark Stengler, a naturopathic doctor, “Americans have shorter life expectancy than people in 41 other countries- even though Americans spend more on health care, on average, than people anywhere else.”

There are hundreds of Phytonutrients but only a handful have been able to grace the cat walk and find a starring role in our diet knowledge. Here are the ones that are in. Lycopene found in cherries, has hit the headlines for its highly touted antioxidant properties. New to the limelight is Resveratrol, found in the skin of red grapes. It has gained recognition for its antioxidant and heart-healthy properties. Veteran Beta-carotene, a member of the carotenoid family of Phytonutrients, is recognized for its antioxidant properties.

Each family of Phytonutrients has a corresponding color pigment and supports health in a particular way. Here is the list of colors and the Phytonutrients they contain:

COLOR PHYTONUTRIENT

RED LYCOPENE

ORANGE/YELLOW CAROTENOIDS

YELLOW/GREEN LUTEIN

WHITE/BROWN ALLICIN

BLUE/PURPLE RESVERATROL

These red, orange, yellow, green, white, brown, blue, and purple Phytonutrients do wonders for preserving your youth and an array of bodily functions. From supporting a healthy heart to helping us maintain the fountain of youth and stay healthy longer, these fruits are mandatory for optimal health and inner and outer beauty. By color-coding your diet daily with fruits you increase your chance of safe guarding your health. It’s best to be proactive about your health and not reactive. Protect yourself, today, tomorrow and for years to come.

Superior Preference

Eating colorful fruits is an easy and delicious way for you to get the nutrition you need so you can feel good from the inside out. And the best part? For less than $5.00 a day you can have the Fountain of Youth in your own home. To learn more about Billion Dollar Antioxidants visit www.thebeautyandthebottle.com

WANT TO USE THIS ARTICLE IN YOUR EZINE OR WEB SITE? You can, as long as you include this complete blurb with it: Actress/Author/Beauty Expert Ungenita Prevost publishes the award-winning ‘Strategies for Inner/Outer Beauty’ weekly ezine for women all over the world. If you’re ready to Go Beyond The Makeover TM, get your FREE BEAUTY GIFTS now at www.thebilliondollarbeauty.com

WANT TO SEE MORE ARTICLES LIKE THIS ONE? See www.ungenitabeautyblog.com

The fountain of youth

The Fountain Of Youth

The Fountain Of Youth is the synergy between internal health & external beauty. Internal health & external beauty should synergistically blend for the ultimate fountain of youth.

We’ve all heard the saying “you are what you eat.” It’s true! Some of the most inexpensive beauty treatments are at your fingertips & can be found in Mother Nature. Yet we search for the next $1000 miracle cream or the latest plastic surgery procedure to keep the aging process at bay, when we can easily obtain the Fountain Of Youth for under $5.00 a day. How? By incorporating foods high in Anti-Oxidants and Phytonutrients into our diet. These foods can also reduce our risk of disease by 30%. You can stop the clock or turn back the clock when you sit down for breakfast, lunch or dinner.

It’s easy to make the transformation. Looking healthy, fit & vibrant from the inside out is as simple as swiping your credit card. It’s a simple equation: of we eat healthy food, we stay fit & protect ourselves from disease. Foods high in Anti-Oxidants/Phytonutrients can have a tremendous effect on how we age. Physical beauty does not just come from the right face cream or make-up. No, it emanates from the inside/out.

Girls are made up of sugar & spice and everything nice, and some of the the most beautiful & sweetest fruits in the world are bursting with nutrients, the foundation of looking fantastic and feeling fabulous. Embrace total wellness. When it comes to YOUR inner health & outer beauty YOU have more power than any world renowned physician, scientist, dermatologist, cosmetic surgeon or billion dollar cosmetic or pharmaceutical company for that matter.

With the proper nutrition & topical antioxidant therapy you can have supple and radiant skin in your thirties, forties, fifties, sixties and beyond…30 is the new 20…40 is the new 30…50 is the new 40. You get the point! Of course, we also must accept that growing old is a fact of life. If we are not celebrating another birthday we are not living. I say let’s blow out the candles in style each year & say goodbye to looking tired and feeling lifeless. But, just to stay on the healthy track, go for the carrot cake.

WANT TO USE THIS ARTICLE IN YOUR EZINE OR WEB SITE? You can, as long as you include this complete blurb with it: After spending 10+ years in Hollywood as an Actress/Dancer/Body Double Ungenita Prevost learned how to Perfect Her Potential ™. Today she shows women all over the world how to discover their value & increase their self-worth. Named the Tony Robbins of Beauty. She’s the world’s first Beauty Empowerment Author/Speaker on a mission to show you how to Be Sexy, Love Who You Are and Make More Money so you can live a beautifully successful life from the inside/out! She is a contributing writer & The Beauty Expert for American Medical Aesthetics, get your BILLION DOLLAR BEAUTY ESSENTIALS now at http://www.thebilliondollarbeauty.com/

WANT TO SEE MORE ARTICLES LIKE THIS ONE? See www.ungenitabeautyblog.com

Gucci sunglasses the best selling designer models

Gucci Sunglasses- The Best Selling Designer Models

Gucci is a world-renowned luxury fashion brand that designs and markets everything from apparel to accessories for both men and women. Some of its most coveted accessories include its popular collection of sunglasses that the brand entails. Made from the finest materials and cutting-edge optical technology, Gucci sunglasses are an owner’s pride.

One can find Gucci sunglasses in each and every shape and design. They are available in different attractive colors for the youngsters who want to sport a funky look to sophisticated designs for men and women who want to flaunt their class and sophistication through stylish shades. Sunglasses by this high-end brand are a treasured possession due to the penchant for their unique creativity and innovation.

One can never be disappointed when looking for a pair of sunglasses by this Gucci. The company has grown tremendously ever since its inception in 1906 and today has innumerable fan followers in people from celebrities to the average person on the street.

Some of the best selling sunglasses models by this brand are:

Gucci 3079/S– This acetate model for females has rectangular frames. Available in 3 different colors, the Gucci 3079/S sunglasses are perfect for the modern women of today to beat the heat.

Gucci 1566/S– This pair of unisex sunglasses by the international brand is undoubtedly one of the best unisex styles available in the designer eyewear market. Available in 3 color variants the Gucci 1566/S has sleek temples that have the brand logo engraved on them in capital letters.

Gucci 3033/N/S– This acetate model is again for the fashion-savvy ladies. The Gucci 3033/N/S is characterized by oversize frames that would suit any woman for all occasions. The temple of this pair has the brand name engraved on it in silver that is easily distinguishable.

Gucci 1622/S– Available in 6 sophisticated colors, this pair of sunglasses is for the fashion forward male of today. Made of injected propionate the Gucci 1622/S speaks volumes about the class, style and the regal tastes the wearer possesses. This model would definitely get heads turning for its chic styling.

Gucci 1582/S This model for the discerning males is available in 3 colors and is definitely a collector’s piece. Crafted of flat metal with utmost finesse the stylish Gucci 1582/S makes an everlasting style statement on the onlookers.

If you are planning to make the most stylish statement amongst your colleagues and friends Gucci sunglasses are the right choice for you. Choose from the plethora of designs that are available under the brand and you would definitely be serenaded for your stylish looks.

Academy awards show platinum fashion trends

2010 Academy Awards Show Platinum Fashion Trends

Red carpet for stars to build the image of the shape of famous American expert Michael O’Connor, said: “Platinum is not only precious inherent value and can be handed down with the eternal charm, so we have no accidents, with a high-quality gold and platinuma combination of diamonds and other precious stones have become stars on the red carpet to celebrate its own glory and witness the best choice. “

Trend 1: The gorgeous color Bao popular

Red carpet colors, there were gorgeous dress will be this year’s Oscar ceremony reached its peak.In accordance with the law of fashion, the more formal ceremony, a grand, jewelry accessories increasingly diverse and strong colors.Therefore, in this most solemn Oscar awards ceremony, rich colors will be set in platinum on the multi-color jewel off each other, or in sharp contrast with the dress, or with a perfect match.Platinum could be more natural white light highlights the pure bright color gemstones.For the designers and jewelry lovers, with platinum to mean that these precious stones inlaid jewelry can be after years of tests, from generation to generation.

Trend 2: Personalized Accessories highlight style

Simple elegance of the fashionable dress designers have more opportunities to show eye-catching jewelry accessories.Even more personality, dazzling, Smart platinum earrings at this year’s Academy Awards, the most popular dress accessories.Perfect toughness platinum jewelry can be the perfect embodiment of the spiritual dynamic at the same time tough durable, never fade, these characteristics have made jewelry designers and image experts attracted to endless.Another widely sought after accessories for the international superstar highlight is the personality and quality accessories.Whether Amy Adams (Amy Adams), or Taraji P · Hansen (Taraji P. Henson), all the young female stars who are bent on the classic and timeless platinum diamond necklace, reminiscent of latticeLeisikaili (Grace Kelly) intake breathtaking elegance.

Trend 3: Variety Hair thrown into the eye

Today’s stars is really a “top to bottom” are looked gleaming – their ingenuity to use jewelry to decorate their hair.A lot of stars on the red carpet at the Golden Globes had described the jewelry hair accessories to dress themselves, this trend is also continuity on the Oscar red carpet.