Make your feast fashionable

Make Your Feast Fashionable

In the fall, our minds turn to fashion lately it seems you can’t open a fashion magazine without seeing color coded ensembles. I wish to have a life well fashioned and I’m starting by coloring my diet. How about you? Making your feast fashionable will keep you styling from the inside/out.

The best way to garner style on the outside is via accessories. If you were to walk into my closet right now you’d find numerous belts and shoes, and an array of handbags. I love my handbags! Some of my favorites include my red Tommy Hilfiger, my orange XOXO, my yellow Fendi, my green Dooney and Burke, my white Cole Hahn, my brown Louis Vuitton, my blue DKNY, and my purple Zac Posen. Ladies, I have to let you in on a little secret…This Is Huge…I buy the majority of my designer hand bags from ????. Once I spotted a Badgley Mischka there! I am a wealth of information.

Just as you make certain you have the right color accessory for each outfit, so too can you choose colors for the foods in your diet. Each of the colors I mentioned above represents a Phytonutrient. Revamp your food list and get the nourishment you need in your diet by consulting with the most coveted Diva of all–Mother Nature. Eating a vibrant rainbow of different-colored fruits is nature’s own guide to finding the antioxidants in the Phytonutrients we need.

What’s a Phytonutrient and Why Should I Care?

The compounds in fruits that give them their color are called Phytonutrients. Ever wonder how plants stay so healthy? They don’t wear sunscreen or a raincoat and they don’t see the doctor. But they do make their own disease-fighting chemicals called phytochemicals. I like to call them phytos for short. The same phytos that help keep the plant healthy also keep our bodies healthy. Phytos provide natural medicine for cell health. They help cells repair themselves by stimulating the release of protective enzymes or enzymes that rebuild damaged cells.

Other phytos inhibit cancer-producing substances, reducing their ability to damage cells. When the repair squad can stay ahead of the damage, degenerative diseases can’t get started. So I ask you to ponder applying more color, and lots of it–but not on your face or just in your wardrobe.

Fruit–It Does a Body Good

A diet high in Phytonutrients has been shown to help protect against some of the more common health problems people experience. Americans are overfed–yet undernourished. According to Dr. Mark Stengler, a naturopathic doctor, “Americans have shorter life expectancy than people in 41 other countries- even though Americans spend more on health care, on average, than people anywhere else.”

There are hundreds of Phytonutrients but only a handful have been able to grace the cat walk and find a starring role in our diet knowledge. Here are the ones that are in. Lycopene found in cherries, has hit the headlines for its highly touted antioxidant properties. New to the limelight is Resveratrol, found in the skin of red grapes. It has gained recognition for its antioxidant and heart-healthy properties. Veteran Beta-carotene, a member of the carotenoid family of Phytonutrients, is recognized for its antioxidant properties.

Each family of Phytonutrients has a corresponding color pigment and supports health in a particular way. Here is the list of colors and the Phytonutrients they contain:

COLOR PHYTONUTRIENT

RED LYCOPENE

ORANGE/YELLOW CAROTENOIDS

YELLOW/GREEN LUTEIN

WHITE/BROWN ALLICIN

BLUE/PURPLE RESVERATROL

These red, orange, yellow, green, white, brown, blue, and purple Phytonutrients do wonders for preserving your youth and an array of bodily functions. From supporting a healthy heart to helping us maintain the fountain of youth and stay healthy longer, these fruits are mandatory for optimal health and inner and outer beauty. By color-coding your diet daily with fruits you increase your chance of safe guarding your health. It’s best to be proactive about your health and not reactive. Protect yourself, today, tomorrow and for years to come.

Superior Preference

Eating colorful fruits is an easy and delicious way for you to get the nutrition you need so you can feel good from the inside out. And the best part? For less than $5.00 a day you can have the Fountain of Youth in your own home. To learn more about Billion Dollar Antioxidants visit www.thebeautyandthebottle.com

WANT TO USE THIS ARTICLE IN YOUR EZINE OR WEB SITE? You can, as long as you include this complete blurb with it: Actress/Author/Beauty Expert Ungenita Prevost publishes the award-winning ‘Strategies for Inner/Outer Beauty’ weekly ezine for women all over the world. If you’re ready to Go Beyond The Makeover TM, get your FREE BEAUTY GIFTS now at www.thebilliondollarbeauty.com

WANT TO SEE MORE ARTICLES LIKE THIS ONE? See www.ungenitabeautyblog.com

Is a brazilian keratin treatment suitable for afro caribbean hair

Is A Brazilian Keratin Treatment Suitable For Afro Caribbean Hair?

Brazilian Keratin Straightening Treatment, known as BKST or BKT, is a long term straightening blow dry that is specially designed for people who have curly or frizzy hair but dream of smooth, frizz-free locks. It is a revolutionary hair straightening treatment that does not use any harsh chemicals and actually claims to boost the health of your hair. It will help repair any damaged areas of your hair as the main component used is Keratin, which is a protein already found naturally in hair.

Also the treatment actually works better on damaged hair, in fact the more damaged your hair is the longer it will last. Afro hair tends to be dryer and more prone to breakages than other hair types. This is because the structure of the hair makes it more difficult for the oils to get from the scalp to the ends of the hair; therefore the ends tend to be very dry. The points where the hair curls are also prone to breakage as it is weaker than any other point in the hair. Also, because the hair is naturally very curly it tends to tangle more and attempts to ease these tangles by combing the hair can encourage more breakages.

Many people with afro hair are in a constant battle with their hair to try and relax and straighten it. They may well have tried numerous relaxing treatments or hot irons in a bid to achieve their desired look, but these things can cause damage to the hair, leaving it weaker and more brittle than before. Brazilian straightening treatments don’t use the same chemicals that are used in typical black hair relaxers, such as sodium hydroxide or calcium hydroxide, or chemicals used in curling perms like ammonium thioglycolate. The hair is straightened with the active ingredient keratin which works naturally to smooth the hair.

If you have used a relaxing treatment before then you will know if you try to colour your hair after relaxing it, it can be especially harsh on top of already processed hair. You also have to careful about over-processing the hair if you try to use a relaxer more than once in a short space of time. The keratin used in the Brazilian straightening treatment works well on coloured, highlighted or previously processed hair so there is no worry here.

The treatment usually takes at least a couple of hours to complete but it is not especially cheap. But it is well worth it. It will save you literally hours in the morning and will effectively reverse the damaged areas of your hair. The process is relatively simple. Firstly, a keratin solution is applied to the hair and the hair is blown dry and then sealed with high temperatures of up to 450 degrees. Then a hot iron is used to seal the hair formula into each strand. Unlike other relaxing treatments, the Brazilian keratin treatment gradually washes away and you will notice your hair’s natural curl return over time. The treatment can last anywhere between six weeks to a few months.

The treatment may sound like a miracle product for those of us who find ourselves battling with our unruly locks every morning and it really has been a lifesaver for some women. If you are a woman with afro hair who is constantly on the look-out for products to turn your wiry curls into smooth, straight and manageable locks then this treatment could be for you. It can restore the damage brought about by years of heat styling abuse and numerous relaxing treatments and leave your hair looking healthier than ever.

If you think that you can benefit from a Brazilian keratin treatment then contact Inanch salon for more information.

Retinol products overview

Retinol Products Overview

Maybe you are not familiar with retinol products, but they include a wide range of offerings to help with anti aging. Retinol is a naturally occurring substance and it has shown to be effective in reducing skin wrinkles, acne scarring, and dark circles underneath the eyes. These retinol products seems to be particularly effective for people with overly dry skin, as the regular use of retinol products can greatly improve skin appearance and sheen. Experience has shown that a product formulation cream using retinol as an excellent alternative to harsh chemical treatments that is too harsh for many people and causes irritation, peeling, and reddening of the skin.

Retinol is a name used to describe vitamin A, which is a naturally occurring substance in foods, and it belongs to a group of substances called retinoids. This family of chemical is also contain a substance called tretinoin, which when placed in lotions and creams and can only be acquired on a prescription basis. Both of these agents are very small molecules, which makes them capable of penetrating the upper layers of the skin. They are so effective that they can slip right through the elastin and collagen layers that give your skin the support it needs. These compounds in your skin rely on Vitamin A for healthy cells. Using retinol products helps bring these nutrients to the structural layers of your skin and helps to repair and replenish them. This results in skin that is more elastic, has fewer wrinkles, and a looks much healthier.

There are a wide range of retinol products that can be used to treat your facial skin. The products are very good for exfoliation to remove dead skin, and they are also effective in opening up blocked pores. If you have acne problems, this means you need to be using these types of products. Retinol products are also outstanding at moisturizing, so you suffer from overly dry skin then you need to be using these products. They also seem to have the ability to lessen the dark circles underneath your eyes, which seems to be a problem as we get older.

There are a few side effects and concerns when using retinol products. One thing that may happen is that you could start to feel some minor irritation, stinging, or some itchy places on your face. Usually, these effects are last only for a short while and go away quickly. Now, if these do not go away, and you feel uncomfortable, then you should stop using the products and consult with your family doctor. Also, you need to be aware that using retinol products will increase your sensitivity to the sun. This is why the optimal time for using a retinol is in the evening or right before you turn in for the night.

Maybe it is time for you to seriously think about reducing aging and wrinkles by using retinol products. Find out more information, reviews, and availability for retinol products by visiting http://retinolproducts.org

Several university studies have demonstrated that using retinol products is extremely helpful for aging skin. It seems that most people over the age of thirty seems to have some type of skin problem, and it is very likely that there are retinol products available to help you out. It seems that age doesn’t matter as retinol has shown to be effective on teenagers and elderly people well in to their eighties.

Collagen cream remedy finding the right one could make all the difference and get you noticed

Collagen Cream Remedy – Finding The Right One Could Make All The Difference And Get You Noticed!

Did you know that smoking can actually damage your own supply of collagen? You probably knew that it was not good for your skin anyway, but a study at the Nagoya City University Medical School in Japan showed that smoking produces an enzyme which is very damaging for collagen.

The study shows that smoking can reduce our collagen levels by as much as 40%! If you are a smoker and think that a collagen cream remedy can repair the damage, you had better think again.

Many cosmetic manufacturers are trying to sell you the latest collagen cream remedy and think that you are foolish enough to believe them when they say that a collagen cream can penetrate the epidermis and build collagen naturally! They promise fuller and smoother skin and thousands and thousands of people believe them!

What is the problem?
The problem is a simple one in that the collagen used in the typical collagen cream remedy is not made to penetrate our skin. Its molecules are simply too large so it will stay there on the surface and we can forget about it ever reaching the dermis where it lies. A similar deceit is practised about collagen pills in that they will have some benefit on our organism but they are never going to reach the connective tissue or even start to build collagen naturally. That is a clever piece of hype but do not be fooled.

The second big lie
There is no list of ingredients in many products claiming to be the best collagen one available. Sometimes I have tried to get them from the website but I have had no luck. Of course the ingredients will be on the product label but I want to know before I buy. The problem is that there are very often synthetic chemicals used and they are skin irritants, allergens or even worse, can cause cancer.

The other big lie is that each product has been the fruit of many years research. In actual fact, if you were to find out how much money they actually spend on research and how much they spend on testimonials from celebrities, you would be quite shocked.

A revolutionary new ingredient
Fortunately one discovery has made all the difference and you can forget about collagen injections and pills! This company has patented an ingredient called Cynergy TK which can not only penetrate the skin and get to the collagen, but it also helps it to start regenerating again. That will have a remarkable effect on our skin.

If you do not believe me, why not click through and see what a really safe collagen cream remedy contains